Depending on the individual goals a beginner will find comfortable Turinabol doses in the range of 15 – 30mg per day, although this is considered a low dose range where gains will not be exceptionally dramatic by any means. Such a Turinabol dose would provide noticeable but steady lean gains and almost nothing in the way of unwanted side effects except for those most sensitive. Intermediate users would find greater progress in the way of strength and mass gains upwards of 30 – 50mg per day with still very low incidences or chances of unwanted side effects. Advanced Turinabol doses land in the range of 50 – 80mg per day sometimes higher which would of course provide more dramatic strength and mass gains but at the expense of increased androgenic side effects at such an increased Turinabol dose. In general most users find satisfactory results in the middle of the total previously mentioned doses, which would be around 50mg per day. Doses lower than 40mg per day tend to be utilized merely for the preservation of lean mass during fat loss and cutting phases.
The most important aspects to understand about Trenbolone are the Trenbolone exclusive side effects. It is the most potent and anabolic steroid available, but it can also bring with it the most adverse side effects. The intent is not to dissuade anyone from taking Tren, as with anything, the more knowledge we have about an aspect of our lives, the better we can navigate toward our ideal lifestyle. I have watched people take 1000mg a week of tren alone, enamored with the physical results, but not understand why, at the same time as this physical supremacy, their lives start falling apart. Their relationships with their wives or girlfriends are strained, they uncharacteristically start going through the significant other’s phone with sudden onset of paranoia. Days at work are rife with anxiety and exhaustion from lack of sleep. I myself have gotten out of a car at a stoplight with a sudden onset of blind rage because someone beeped at me. These side effects can occur, and if you don’t attribute them to the tren, if you don’t realize it is the tren causing these reactions, then you will just keep doing the same regimen of tren as your life slowly goes downhill. Always add some test to a tren cycle, that can mitigate some of the side effects especially improving libido. If you start noticing some of these sides, the best thing to do is to lower the amount you are taking. Find the max amount you can take without suffering from the side effects. I recommend to most to keep it around 300mg-400mg a week.