Why do you recommend weight training before cardio in general? For severly obese people cardio is a good option. For women in general I recommend a combination of cardio and weight training to get that athletic fit body like the track and field super stars (eg. Kallur sisters). And why do you pick on BioLayne? He hasn't done anything wrong. To become a PhD takes a lot of time and engagement. The academia is a strong force against quackery. And yes I will continue with powerwalks in the morning before breakfast. And yes, I will continue with eating breakfast.
As the program began, the usual opening rush of clips from around the world accompanied by dramatic music played. A breaking news graphic flew up onscreen and then there was silence. The host, Huw Edwards, sat at his desk, patiently awaiting his cue. But the cue was not coming. Instead, the breaking news graphic came up again... and again, and again. B-roll footage from random segments randomly played and all the while we kept seeing Edwards at his desk, deep in thought. Around the two minute mark, the camera slowly zoomed in on Edwards in a moment that felt like a climax. But no, it snapped back to a wide shot and the idle host continued to contemplate the mysteries of the universe.