Thanks a lot for ur help mate,
first of all, I checked my body fat and Im at 18%….
so as u said, it is either bulk or cut , Ive done a cycle for me and I want ur advise, (last one 🙂 )
week 1-4 test pro 150mg eod( mon-wed-fri)
week 1-10 test enan 350mg twice a week
week 11-12 test pro 150 eod( mon-wed-fri)
week 1-12 arimidex eod
week 1-6 dbol 30mg ed
week 13-14 rest
week 15-19 pct nolvadex.
test e and p are from concent rex.. called them enanTREX and propiTREX. (legit)
I want to know if this cycle sounds good?? and some help with the PCT please. and of course Im prepared to make changes…..
hope to hear from u soon, Im keen to start ASAP. and again thanks a lot mate.
Andarine is usually used in conjunction with other sarms like above, but it can be dosed anywhere from 50-150mg day. Dosing for bulking or recomps should be 50mg or higher, but cutting should stay at 50mg. As Andarine (s4) has a short halflife, splitting up the dose to 2 or 3x a day is optimal, in order to keep levels in the body high.
It can also be dosed 1 hour before a workout, only on workout days and this is called Pulsing, resulting in some slight fat loss, but decent strength gains.
S4 is usually dosed on a 5 day on, 2 day off schedule (Monday to Friday on, Weekends off) in order to reduce the side effects affecting eyesight.